Valley Farm Market
Wellness Day Event
Yoga // Poke // Cold Plunge // Sauna // Vendors
Yoga // Poke // Cold Plunge //
Sauna // Vendors
May 4th, 2024 // 8a-12p
- 6902 La Jolla Blvd, La Jolla, CA 92037
Refresh and Recharge
Experience rejuvenation and community at Valley Farm La Jolla’s Wellness Day!
Join us for a free day of relaxation and fun featuring a revitalizing Yoga session, soothing sauna, invigorating cold plunge, and delicious poke.
Explore offerings from numerous local vendors, all designed to enhance your wellness journey. Don’t miss this opportunity to connect, unwind, and enjoy—courtesy of Valley Farm. See you there!
Schedule
8a - 9a
Arrival & Welcome
9a - 10a
Yoga Session
10a - 12p
Activities & Vendor Interaction
Activities
Yoga with Lindsay Kingston
Sauna & Cold Plunge
Poke Station
Build Your own VFM Poke Bowl
Vendors
Few more Vendor Spaces available
FAQ
Please plan to arrive between 8:00 AM and 8:45 AM to check in and enjoy the welcome session before the yoga starts at 9:00 AM.
Bring a yoga mat, water bottle, towel, and comfortable clothing suitable for yoga and sauna use. Don’t forget a change of clothes if you plan to use the cold plunge.
No, the event is completely free, but registration is required to ensure we accommodate all guests comfortably.
You can register through our website. Visit the Sign-Up/Register section and fill out the form to secure your spot.
The event will be held at Valley Farm La Jolla. Detailed directions and parking information can be found under the Location & Contact section of our website.
Yes, guests are welcome, but each person attending must be registered due to limited space. Please include all guests in your registration form.
The event will proceed rain or shine. In case of severe weather, we may adjust the schedule or location. Any changes will be communicated via email and on our website.
We are excited to offer a poke station where you can create your own bowls, with vendors also providing a variety of healthy snacks and samples throughout the event. Additionally, our market and made-to-order kitchen will be open, featuring a full menu.
Yoga can improve flexibility, strength, and mental clarity. Cold plunges and saunas are great for improving circulation and reducing inflammation. Visit our Activities section for more detailed benefits.
For any further questions, please contact our event coordinator via the contact details listed on our website under Location & Contact.