Valley Farm Market

Wellness Day Event

Yoga // Poke // Cold Plunge // Sauna // Vendors

Yoga // Poke // Cold Plunge //

Sauna // Vendors

June 1st, 2024 // 8a-12p

Refresh and Recharge

Experience rejuvenation and community at Valley Farm La Jolla’s Wellness Day!

Join us for a free day of relaxation and fun featuring a revitalizing Yoga session, soothing sauna, invigorating cold plunge, and delicious poke.

Explore offerings from numerous local vendors, all designed to enhance your wellness journey. Don’t miss this opportunity to connect, unwind, and enjoy—courtesy of Valley Farm. See you there!


8a - 9a

Arrival & Welcome

9a - 10a

Yoga Session

10a - 12p

Activities & Vendor Interaction


Yoga with Lindsay Kingston

Sauna & Cold Plunge


To Be Announced

Few more Vendor Spaces available

Pics From Our Last
Wellness Day


Please plan to arrive between 8:00 AM and 8:45 AM to check in and enjoy the welcome session before the yoga starts at 9:00 AM.

Bring a yoga mat, water bottle, towel, and comfortable clothing suitable for yoga and sauna use. Don’t forget a change of clothes if you plan to use the cold plunge.

No, the event is completely free, but registration is required to ensure we accommodate all guests comfortably.

You can register through our website. Visit the Sign-Up/Register section and fill out the form to secure your spot.

The event will be held at Valley Farm La Jolla. Detailed directions and parking information can be found under the Location & Contact section of our website.

Yes, guests are welcome, but each person attending must be registered due to limited space. Please include all guests in your registration form.

The event will proceed rain or shine. In case of severe weather, we may adjust the schedule or location. Any changes will be communicated via email and on our website.

We are excited to offer a build-your-own omelette station with paid options, as well as various samples from our store for you to enjoy. Vendors will also be providing a variety of healthy snacks and samples throughout the event. Additionally, our market and made-to-order kitchen will be open, featuring a full menu.

Yoga can improve flexibility, strength, and mental clarity. Cold plunges and saunas are great for improving circulation and reducing inflammation. Visit our Activities section for more detailed benefits.

For any further questions, please contact our event coordinator via the contact details listed on our website under Location & Contact.